Answer: I offer group seminars as well as one-on-one (private training) at a location, time and day of your choosing.
Answer: Typical sessions are sixty to ninety minutes. Longer seminars are available upon request.
Answer: No prior experience is required. Kenpo 2 U teaches field-tested methods of self-defense—nothing fancy, but brutally efficient techniques that don’t take years to master.
Answer: No. The advantage of this type of training is that you will learn effective techniques that do not require massive strength or intense cardio. This training is for ordinary, everyday people from all walks of life.
Answer: No. For seminars, instruction is typically done in the same clothes you would normally wear. I do recommend loose, comfortable clothing for private training.
Answer: I offer instruction for adults age 18 and up. And don't forget, you are never too old to benefit from learning the skills of safety and self-protection.